Hello, I’m Joanna Hannaford, A Meditation Teacher, Clinical Hypnotherapist, Psychotherapist, & Life Coach.
I am dedicated to help you transform your thoughts, unlock your potential, and create lasting change in your life. With my experience and deep understanding of personal strength, I offer you a range of services tailored to your unique needs.
Meditation helps calm the nervous system, slow busy thoughts, and restore emotional balance.
Hypnotherapy then works deeper to reframe internal patterns and strengthen your ability to respond calmly and confidently to stress.
Meditation builds mindfulness, body awareness, and emotional stability.
Hypnotherapy helps release subconscious habits and beliefs that make change difficult.
Together, they support healthier choices, motivation, and consistency.
Meditation supports emotional regulation and ongoing commitment to healthier habits.
Hypnotherapy guides the subconscious mind to behave as though a gastric band has been placed—helping you naturally reduce portion sizes and build sustainable behaviours.
Meditation helps manage the stress triggers that often lead to smoking.
Hypnotherapy works with the deeper psychological and subconscious associations to break the habit for good.
Meditation helps regulate your fear response and create emotional stability.
Hypnotherapy gently rewires the subconscious reactions that fuel phobias—helping you move forward with confidence and calm.
Meditation supports self-awareness and inner grounding.
Hypnotherapy helps shift internal beliefs, remove old narratives, and strengthen your sense of self-worth.
Meditation is highly effective for calming the mind and preparing the body for deep rest.
Hypnotherapy retrains subconscious patterns that may be contributing to insomnia or restlessness.
Meditation cultivates compassion, reflection, and emotional space.
Hypnotherapy accesses deeper emotional layers where unresolved experiences can be processed and released safely and gently.
Meditation improves concentration, clarity, and presence.
Hypnotherapy deepens motivation and builds stronger subconscious patterns for success in work, study, or sport.
Meditation strengthens emotional regulation and inner steadiness.
Hypnotherapy enhances your coping strategies and reshapes inner narratives—helping you meet life’s challenges with calm confidence.
Together, these modalities are:
At Mia Chi Meditation and Hypnotherapy,
I offer:
As each individual’s needs and goals are unique, the fees for my services are tailored to ensure you receive the most appropriate support. Factors such as the nature of the issue, the number of sessions required, and any specialized treatments will be considered when determining the cost.
For detailed pricing information and to discuss your specific needs, please contact me directly or book in your free 15 minute discovery call.
I look forward to hearing from you and working together to create a plan that works for you.
Experience the benefits of Meditation and Hypnotherapy from the comfort and privacy of your own home.
Zoom sessions allow you to access professional, personalised support no matter where you are in Australia—or the world.
All you need is a quiet space, a stable internet connection, and the willingness to show up for yourself.
Meditation and Hypnotherapy are both deeply effective when delivered via Zoom. Many clients find they relax even more easily in their own familiar environment, which can enhance the overall experience and results.
No travel required; enjoy sessions from home, the office, or wherever you feel most comfortable.
Create your own safe, personal space for emotional and mental wellbeing.
Choose session times that suit your lifestyle and location, with no geographical limitations.
Being in your own environment often makes it easier to unwind, drop in, and connect deeply with the process.
Your Zoom sessions run just like in-person appointments, offering structure, calm, and personalised guidance.
Here’s what to expect:
Yes—online hypnotherapy is equally as effective as in-person work.
Research and years of client experience show that the hypnotic process works beautifully over Zoom, as long as you have:
Many clients achieve even deeper relaxation at home, leading to powerful and lasting outcomes
To get the most from your session:
I had the pleasure of using Joanna Hannaford Clinical Hypnotherapy and Psychotherapy services. I was blown away with what came out of that session and almost instant healing for some of the issues that I had for years. I found her voice very soothing and by her asking the right questions, guiding me to forgotten memories which surfaced. I will use Joanna’s hypnotherapy and meditation services again to heal other problems in the future.
Thank you very much Jo.
New Zealand
My ADHD brain is always overwhelmed and chaotic, one meditation session with Jo had me feeling lighter and my brain feeling quieter. I left feeling like I was floating, with associated stillness.
Thanks Jo x
Toowoomba
I have such calming and positive experiences during Jo’s meditation and hypnotherapy sessions. Jo makes the space feel safe, supportive, and deeply relaxing. I leave each session feeling lighter, clearer, and more grounded. Jo has a natural and soothing presence that makes it easy to fully let go and trust the process.
I highly recommend to anyone looking for genuine relaxation and inner balance to contact Jo for both mediation and hypnotherapy sessions.
Toowoomba
I have had the privilege of being a client of Joanna Hannaford on more than one occasion. She is a genuine, caring and understanding therapist who uses Hypnotherapy and psychotherapy techniques with utmost confidence. I have always found Joanna to be highly intuitive and always ready to help whenever I have been in need. Joanna has helped me address and release a number of issues and for that I am truly grateful. I am happy to recommend Joanna as a hypnotherapist and psychotherapist to anyone who wants to explore the transformative changes of these modalities.
Sydney
I’ve struggled with migraines and TMJ for years, and working with Joanna has become a valuable part of my care plan. It’s helped me manage my symptoms and given me another tool to turn to when I need support. I’m grateful to have it in my arsenal
Sydney
Joanna has a way of making me comfortable and safe. She helped me with a presenting issue that was causing me some anxiety with a meeting I was worried about. With her help I was able to attend the meeting without reacting and also being heard.
Melbourne
Joanna’s hypnotherapy sessions have been transformative. Her calm and intuitive approach creates a safe and relaxing environment where real change feels achievable. Each session is tailored to my specific needs, and her expertise in guiding the subconscious mind has helped me break habits and gain clarity.
I leave every session feeling empowered, grounded, and closer to my goals. Joanna’s hypnotherapy is a powerful tool for anyone seeking personal growth and lasting transformation. Highly recommended!
Perth
Joanna did a group meditation class for our customers and it was a beautiful experience. She has a calm, grounded presence and held the space with ease. The room was set up thoughtfully and professionally, creating a welcoming and peaceful atmosphere from the moment people arrived. Her guidance was warm, engaging, and soothing, and everyone left feeling deeply relaxed and supported. We received wonderful feedback from participants and would happily welcome her back again.
Toowoomba
Joanna has offered meditation practice for our team and our clients, with wonderful results for beginners and experienced practitioners alike. Joanna takes care to outline her approach and offer support for maximising the benefits from the session. I highly recommend her supporting the wellbeing of teams and clients
Toowoomba
Are you curious about how Meditation, Hypnotherapy or Psychotherapy can help you?
A free discovery call is the perfect opportunity to explore your needs, discuss your goals, and determine how we can work together to create lasting change.
During this 15 minute call, we will:
This no-obligation call is designed to help you feel confident and informed about taking the next step in your journey.
Take the first step toward transformation today!
Occasional emails with meditations, reflections, and supportive tools for everyday life.
